gora hone ke gharelu nuskhe

jaisa ki aaplog jante hai ki aajkal k jamane me khubsurti (beauty)kitni jaruri hai chahe vo girls ho ya boys, har kisi ki khawais hoti hai ki vo khubsurat dikhe isse aap ko parti,college ya samaj me ek alag hi pahchan hoti hai aapka alag hi atitude hota hai but aajkal ki is polution vali mahol me face ki makup barkarar rakhna kitna muskil ho gaya hai.

aise me kam aate hai shudh(pure) gharelu nuskhe to chaliye aate hai apmi topic par 

gora hone ke ghar elu nuskhe

doston face ki beauty k liye bhut se gharelu nuskhe hai jo bhut hi effective hai ur iske koi side efect bhinhi honge.

to step by step hame aap follow kare:-

1.termaric-

rat me khane ke bad and sone se pahle aap ek glass dudh(milk) le+ek chutki haldi(temaric) dalkar piyen:-

isse aapke face se releted jitne sare problem honhe vo sab khatm ho jayenge aur sath hi sath aapka blood circuletion bhi achha rahega

termerik+milk

jabhamare blood me  gandgi yani polution ki matra badh jati hai to hamare face me problrm hoti hai aur hamara face pe kil,muhase,fode-funsi etc nikal aate hain,

                 jab ham haldi mila hua dudh pite hai to ye hamare blood me jakar polution ko bahar nikal phekta hal jiske karan blood clean ho jata hai aur face se releted problem khud dur ho jati hai aur hamenikhri hui face prapt hoti hai

tips for pink lips

chahe aapki face kitni bhi sundar kyon n ho but aapke pas pink lips and smooth lips agar  n ho to sab bekar hai kyoki lips se hi kisi ki chehre ki khubsurti dikhai deti hai to iske liye aapko karna kya hai vo dhyan se padhen:-

aapne dhaniya ka nam to suna hoga ye sehat ke liye to useful hai hi sath hi sath ye aapki lips ko gulabi and sopht bana rahega janiye kaise:-

 dhaniye ko piskar lep bana len aur ise apni hothon(lips)par lagbhag10 minite tak ghiste rahe fir vaise hi chod den and morning me susum pani se wash kren and pink and shoft lips ki malkin ban jayen.

2.tarbuj se clinup karen

isse 10 minite tak face ko clinup karen uske bad susum pani se dhokar shof,cotton touliye ya rumal se achhi tarah face ko poch len. isse aapki face ki skin me nikhar aayegi.

3.Lemon water yani nimbu k ras se

lemon water me vitamine-C bharpur matra me paya jata hai jo skin ke deth calls ko niakal phekne ke liye bhut achha sadhan ha   ise bhi chehre par clinup kre aur gori skin payen.

4.kele ke chhilke

kele ke chhilke ko aap apni face par achhi tarah se ghiskar face ko masaj kare aur saph pani se dho len aur sabun ka use bilkul na kare fir rumal se poch le isse aapki tawacha(skin)gori hogi.

5.Rose water(gulab jal) se

rat ko sone se pahle aap face ko achhi tarah se dhokar rose water ko apni face par lep laga len uske bad so jayen and subah uthne ke bad achhi tarah se dhokar rumal e saph kar len.

6.Orenge(santre)se

  santre ko bich se katkar apni face and neck aria ke upar 10 minut tak masaj karen aur so jayen subah uthkar use saph kar len.

7.Ailovera ki patti se

 iski patti ko piskar lep bana len aur ise chehre par use kare aur gori chikni skin ki malkin banen.

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ham jab rat me nind se sote hain to sapne kyon dekhte hain

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